Overnight chia & oats pudding
8 minutes, 485 calories, 1 serving
Ingredients
- 1 banana (~4 oz)
- 1 tsp raw cocoa powder (~⅛ oz)
- 2 tbsp chia seeds (~½ oz)
- ¾ cups non-dairy milk alternative (almond, cashew, soy, ...) (~6 oz)
- ½ cups rolled oats (uncooked) (~1 ¾ oz)
- optional: ¼ tsp cinnamon
- optional: a tiny bit of salt
Instructions
- Put all the ingredients (except for the chia seeds) in a blender and blend until smooth.
- Pour the mixture into a bowl or glass and mix in the chia seeds.
- Place it in the refrigerator for at least 4 hours or overnight to let gel. If you do not have time, you can also eat right away.
- Enjoy!
